Avocado Ice Cream

Avocado Ice Cream

🕒 Time to Prepare: 15 Minutes || 🕒 Time to cook: 5Minutes

Indulge in creamy avocado ice cream sweetened with Blyss Monkfruit Sweetener. This guilt-free treat blends ripe avocados with natural monkfruit sweetness, creating a luscious, velvety dessert. Perfect for any occasion, it’s a healthy and delicious way to enjoy a sweet treat without the extra calories and sugar.

Ingredients

Avocado Ice Cream with Blyss Monkfruit Sweetener

Ingredients:

  • 2 ripe avocados
  • 1 can (14 oz) full-fat coconut milk
  • 1/2 cup Blyss Monkfruit Sweetener
  • 1 tablespoon lime juice (optional, for added flavor)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Method

  1. Prepare Avocados: Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
  2. Blend Ingredients: Add the coconut milk, Blyss Monkfruit Sweetener, lime juice (if using), vanilla extract, and salt to the blender. Blend until smooth and creamy.
  3. Chill Mixture: Pour the mixture into a bowl and cover it. Chill in the refrigerator for at least 2 hours, or until thoroughly chilled.
  4. Churn Ice Cream: Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
  5. Freeze: Transfer the churned ice cream to a lidded container and freeze for at least 2 hours, or until firm.
  6. Serve: Scoop the avocado ice cream into bowls or cones and enjoy!

Tips:

  • If you don’t have an ice cream maker, pour the blended mixture into a shallow dish and freeze. Stir every 30 minutes for the first 2 hours to break up ice crystals.
  • You can customize this recipe by adding mix-ins like chocolate chips, nuts, or fresh fruit before freezing.

Enjoy your creamy and delicious avocado ice cream sweetened with Blyss Monkfruit Sweetener!

Nutritional Information

Serving Size: Makes about 6 servings

Nutritional Information (per serving):

  • Calories: 210
  • Total Fat: 18g
    • Saturated Fat: 10g
  • Cholesterol: 0mg
  • Sodium: 20mg
  • Total Carbohydrates: 14g
    • Dietary Fiber: 4g
    • Sugars: 2g (from natural ingredients)
  • Protein: 2g
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