Indulge in creamy avocado ice cream sweetened with Blyss Monkfruit Sweetener. This guilt-free treat blends ripe avocados with natural monkfruit sweetness, creating a luscious, velvety dessert. Perfect for any occasion, itβs a healthy and delicious way to enjoy a sweet treat without the extra calories and sugar.
Avocado Ice Cream
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π Time to Prepare: 15 Minutes || π Time to cook: 5Minutes
Ingredients
Avocado Ice Cream with Blyss Monkfruit Sweetener
Ingredients:
- 2 ripe avocados
- 1 can (14 oz) full-fat coconut milk
- 1/2 cup Blyss Monkfruit Sweetener
- 1 tablespoon lime juice (optional, for added flavor)
- 1 teaspoon vanilla extract
- A pinch of salt
Method
- Prepare Avocados:Β Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Blend Ingredients:Β Add the coconut milk, Blyss Monkfruit Sweetener, lime juice (if using), vanilla extract, and salt to the blender. Blend until smooth and creamy.
- Chill Mixture:Β Pour the mixture into a bowl and cover it. Chill in the refrigerator for at least 2 hours, or until thoroughly chilled.
- Churn Ice Cream:Β Pour the chilled mixture into an ice cream maker and churn according to the manufacturerβs instructions until it reaches a soft-serve consistency.
- Freeze:Β Transfer the churned ice cream to a lidded container and freeze for at least 2 hours, or until firm.
- Serve:Β Scoop the avocado ice cream into bowls or cones and enjoy!
Tips:
- If you donβt have an ice cream maker, pour the blended mixture into a shallow dish and freeze. Stir every 30 minutes for the first 2 hours to break up ice crystals.
- You can customize this recipe by adding mix-ins like chocolate chips, nuts, or fresh fruit before freezing.
Enjoy your creamy and delicious avocado ice cream sweetened with Blyss Monkfruit Sweetener!
Nutritional Information
Serving Size:Β Makes about 6 servings
Nutritional Information (per serving):
- Calories:Β 210
-
Total Fat:Β 18g
- Saturated Fat:Β 10g
- Cholesterol:Β 0mg
- Sodium:Β 20mg
-
Total Carbohydrates:Β 14g
- Dietary Fiber:Β 4g
- Sugars:Β 2g (from natural ingredients)
- Protein:Β 2g